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| Chief complaint or diagnosis that may be helped by prescription orthotics |
PROBLEM |
SYMPTOMS |
CAUSE |
SOLUTION |
| Achilles Tendonitis |
Inflammation of the sheath surrounding the Achilles tendon; pain behind the heel, ankle and lower calf. |
Counter rotation of the tibia against the femur as a result of the excessive pronation causes the two heads of the Achilles tendon (gastrocnemius and soleus) to torque against each other and over stretch the tendon. |
Orthotics to correct the excess biomechanical imbalance. Reduce activity until inflammation subsides. |
| Shin Splints Anterior Shin
Splints
Medial |
Inflammation of the tendons and
muscles in the front or inside of the
lower leg. |
Excessive pronation combined
with overuse causes pulling of the
tibialis anterior or tibialis posterior
muscle with damage done to the
insertion of these muscles on the
tibia. |
Orthotics should be used to
restore normal foot and leg
biomechanics to reduce
excessive pronation. Reduce
activity until inflammation
subsides. |
Bunions
(Hallux Valgus) |
An unsightly, sometimes painful
bump at the base of the big toe. |
Excessive pronation combined
with a hypermobile first metatarsal
ray segment causes toe-off to come
off the medial side instead of the
plantar surface of the big toe. The
retrograde force stretches and
distorts the joint. |
Orthotics will control pronation
and eliminate further angling of
the big toe joint and jamming
of the joint. |
| Calluses |
Hard, dry masses of yellowish or
grayish skin on the plantar surface,
often surrounded by a red, inflamed
rim that is swollen and painful. |
Excessive pressure on the weightbearing
segments of the foot.
Microtrauma due to hypermobility
associated with excessive
pronation. |
Although calluses can be
removed, they will return
unless weight distribution is
balanced with orthotics. |
| Chondromalacia
Patella (Runner’s Knee) |
A degenerative inflammation of the
cartilage covering the underside of
the patella; knee pain and medial
soreness. |
Excessive pronation counterrotates
the tibia against the femur
creating undue stress that prevents
the knee cap from tracking in its
proper groove on the femur bone.
The femoral condyles irritate and
damage the back of the patella. |
Orthotics are necessary to
control abnormal pronation and
prevent counter rotation of tibia
against femur. |
| Hammer Toes |
The distal joints of the smaller toes
bend down, while the proximal joint
bends ups. Corns form where they
bend up. |
Muscle imbalance and dropped
metatarsal heads. |
If not corrected with orthotics,
the joints may stiffen in this
awkward position. Also need
to treat the associated corns. |
Iliotibial Band
Syndrome |
Pain on the lateral side of the knee
often extending up the lateral side of
the thigh, as high as the hip. |
Caused by excessive counter
rotation of the tibia and femur as a
result of over-pronation. The ilio
tibial band is torqued and stretched
resulting in the distal end of the
band rubbing across the lateral
condyle of the femur. |
Apply ice to decrease
inflammation. Orthotics to
correct the over-pronation and
eliminate excessive counter
rotation between the femur and
the tibia. |
| Low Back Pain |
Pain in the lower back. |
The shock of heel strike is
transmitted up the leg, through the
pelvis, and to the lumbar spine.
Over-pronation causes stress and
misalignment of the kinetic chain,
affecting the alignment of the
spinal column, facet joints, and
possibly alignment of the discs. |
Along with localized
physiotherapy, manipulation,
exercise, etc., orthotics to
correct abnormal pronation and
reduce shock to the heel. |
| Neuroma (Intermetatarsal
Forefoot Pain) |
Pain in the ball of the foot and/or
numbness in the toes. Usually
between 3rd and 4th toes. |
Chronic irritations of the
Intermetatarsal nerves due to the
shearing of the metatarsal heads. |
Orthotics to provide the
forefoot with proper balance,
spreading the metatarsal heads
to allow a clear passage for the
nerves. |
| Peripheral Polyneuropathy |
Dulling of the sensation of pain,
temperature and pressure especially
in the lower legs and feet. |
A symptom of long term diabetes
(> 6 years); on occasion appears
early. Cause is uncertain, being
researched extensively. |
Orthotics to properly distribute
body weight (pressure along
the plantar surface of the foot)
to reduce the risk of ulceration. |
| Peripheral
Vascular Disease (P.V.D.) |
Poor circulation causing hands and
feet to feel cold and wounds
(ulcerations) to develop and heal
slowly. Pain in the legs when
walking, relieved by rest. |
Ability of arteries to carry blood is
reduced due to diabetic peripheral
vascular disease. |
Orthotics to properly distribute
body weight (pressure along
the plantar surface of the foot)
to reduce the risk of ulceration. |
| Plantar Fasciitis (Heel Spur
Syndrome) |
Pain directly beneath or in front of
the heel; chronic inflammation of
the plantar fascia, sometimes
accomplished by a bones spur where
the fascia inserts at the calcaneus. |
Excessive abnormal pronation
stretching the plantar fascia over
and over with every step. The
origin at the calcaneus in the
hindfoot is weakest and generally
where fibres are torn. |
Orthotics to control pronation
and eliminate repeated
elongation of the foot. |
| Plantar Ulcers |
Open, deep wounds on the feet that
are very slow to heal. Foot ulcers
are the leading cause of hospital
stays among diabetics. |
Peripheral vascular disease and
diabetic polyneuropathy combined
with poor bio-mechanics. |
Orthotics to correct faulty biomechanics
and reduce plantar
pressure. Ongoing
biomechanical foot screening a
must. |
| Rocker Bottom
Feet |
Collapse of the midfoot, prominent
bones cause tissue breakdown
(ulceration). |
Changes to bone density due to
biomechanical imbalance inherent
in diabetes. |
Orthotics to properly distribute
body weight onto health foot
face areas to unweight
midtarsal area |
 |
OTHER CONDITIONS ORTHOTICS MAY CORRECT… |
• Ankle joint synovitis
• Foot muscle cramps
• Foot deformities
• General Leg Fatigue |
• Leg muscle cramps
• Low back pain
• Metatarsalgia
• Nerve entrapment |
• Osteoarthritis
• Out-toe-gait
• Sacro-iliac pain
• Sesamoiditis |
• Spastic flat FMX Stress fractures
• Subtalar joint pain
• Tarsal tunnel syndrome
• Sciatica (esp. Piriformis Syndrome |